The Tender Gift of Doulas ~ Bring a Doula or Friend to Give Continuous Support During Labor and Birth

Dr. Kennell said "If doulas were a drug, it would be unethical not to use it !"

If you want to have a safe and healthy birth, one of the ways that you can increase your chances of this is to bring a "doula", which is a Greek word meaning female servant, to your birth. Your doula may be a professional, or another woman who has given birth and is committed to supporting your emotional and physical comfort as you go through the process of bringing your baby into the world.

I have posted about doulas before and listed resources to find a professional, as well as questions to ask when interviewing. There are many doulas in training who are willing to attend you for free or for a reduced fee. A skilled and comassionate doula is worth her weight in gold. Give yourself the gift of a doula.