Have you heard about Mother's Advocate ? It's a fabulous resource, and it's FREE !
On the website you can find information on six simple steps to a healthy and safe birth. There are even short video clips to illustrate all six steps, and downloadable information to print and share with your caregivers.
It's "birth made simple" and I like that, don't you ?
I would like to leave you with today's affirmation :
I WILL MOVE THE WAY THAT FEELS GOOD TO ME WHEN I AM GIVING BIRTH
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